Yesterday we spent the day focusing on PSHE. Our topic for the day was a healthy lifestyle. We spent the morning discussing personal hygiene and what we can do to look after ourselves! We discussed the importance of exercise, both physically and mentally, we then ran 4 laps of the field and investigated the effect it can have on our heart rate! Discussing a healthy lifestyle, meant of course we looked at a balanced diet and what we need to eat to develop! We tried some different fruits and spoke about our favorites!